This week on our blog hop we’ve been asked to answer these two questions-How do you take care of yourself? and What do you do to practice self-care? My biggest self-care routine that I do on a regular basis, is take walks with my dog. As long as the temperature is above freezing and below 100, I’m out there walking every day. We usually do around 4-5 miles each day. The exercise, the fresh outdoor air, and the time alone with my best friend combine to relieve whatever stresses I may have. Less frequently, I’m able to escape to our beautiful Colorado mountains to ride horses and hike. It’s great and I try to do it a few times each year. This year, I also bought a season ticket to Colorado State Men’s Basketball. Throughout the season there have been 1-3 games per week, and win or lose it has been a great enjoyment and stress reliever and a way to make wonderful friends. Reading a good book is also a great way to take care of yourself. Check out the second book in my Peakview Series, Breakfast for Two at https://www.amazon.com/dp/B014VA616G. It’s a heartwarming story about finding family and taking a second chance at love. Then hop on over to Leslie Hachtel’s blog and see what she does to take care of herself at https://lesliehachtelwriter.wordpress.com and check out her first historical romance in a set of three at https://amzn.to/41nxqMR